sliverhides's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
188.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2015:
1569 kcal Fat: 77.91g | Prot: 58.05g | Carb: 134.79g.   Breakfast: Coffee with Cream and Sugar. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Whole Wheat Bread, Mayonnaise, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Cabernet Sauvignon Wine, Cheeseburger. Snacks/Other: Sunshine Cheez-It White Cheddar Crackers, Swiss Cheese. more...
2180 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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