Weigh In record (no journal entry) for 27 February 2024
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176.4 lb
Lost so far: 3.8 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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2591 kcal
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Fat: 135.57g | Prot: 100.50g | Carb: 277.77g.
Breakfast: Biscoff Cookies, Equate Daily Fiber (5 Capsules), Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Unsweetened Vanilla Almond Milk, Baker's Corner Baking Cocoa, Stevia in the Raw, Peanut Delight Creamy Peanut Butter. Lunch: Sam's Choice Chocolate Chip Cookies, Great Lakes Cheese Shredded Mild Cheddar Cheese, Cream of Chicken Condensed Soup, Reduced Fat Crescent Rolls, Chicken Breast, Cream of Chicken Condensed Soup, Reduced Fat Crescent Rolls, Chicken Breast. Dinner: Taco Bell Crunchwrap Supreme - Specialties. Snacks/Other: Great Value Confectioners Powdered Sugar, Nabisco Honey Maid Graham Crackers, Chocolate Chips, Peanut Butter, Central Market Coconut Oil, Baker's Corner Baking Cocoa, Peanut Delight Creamy Peanut Butter, Whole Foods Market Stevia, Butter, David Seeds Roasted & Salted Sunflower Kernels, Cuties Mandarin Orange. more...
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gaining 1.8 lb a week
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