Weigh In record (no journal entry) for 26 February 2024
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153.4 lb
Lost so far: 40.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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3417 kcal
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Fat: 158.94g | Prot: 156.01g | Carb: 324.84g.
Breakfast: Hofburger Körniger Frischkäse Halbfettstufe, True Fruits Smoothie Red, Almighurt Schoko. Lunch: Meyer Menü Fit-Salat. Dinner: Mertinger Milchhof Pudding & Sahne, Ja! Pfefferbeißer, Las Cuarenta Sonnengetrocknete Tomaten. Snacks/Other: Lindt Lindor 70% cacao, Lindt Lindor 70% cacao, Lindt Lindor 70% cacao , Lebkuchen, Vanillehörnchen, ültje Ültje Erdnüsse Geröstet & Gesalzen, ültje Ültje Erdnüsse Geröstet & Gesalzen. more...
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gaining 1.5 lb a week
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