Eve Davidson's Journal, 18 February 2024

138.2 lb Lost so far: 2.0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

---

339 kcal

Fat: 7.66g | Prot: 19.58g | Carb: 47.64g.   Breakfast: Sainsbury's Banana, Sainsbury's Skimmed-Milk. Lunch: Asda Stir Fry Vegetables, Egg Noodles (with Added Salt, Cooked) , Cooked Salmon. Snacks/Other: Tea with Semi-Skimmed Milk. more...

1990 kcal

Activities & Exercise: Gym - 40 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Resting - 10 hours and 20 minutes, Housework - 1 hour. more...