Weigh In record (no journal entry) for 29 November 2022
|
132.5 lb
Lost so far: 7.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2022:
|
755 kcal
|
Fat: 34.09g | Prot: 44.41g | Carb: 71.58g.
Breakfast: Sainsbury's Cheddar Cheese, Toasted Sour Dough Bread. Lunch: Spaghetti, Sainsbury's Basics Cooked & Peeled Prawns, Tesco Mozzarella, Olive Oil , Garlic , Hot Chilli Pepper, Cherry Tomatoes, Green String Beans. Snacks/Other: Tea with Semi-Skimmed Milk. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eve Davidson's weight history
|