Weigh In record (no journal entry) for 25 February 2024
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153.2 lb
Lost so far: 40.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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3200 kcal
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Fat: 218.33g | Prot: 138.97g | Carb: 169.78g.
Lunch: Bifi Roll, Äpfel, Chocomel Kakao, Gouda, Ja! Pfefferbeißer, Las Cuarenta Sonnengetrocknete Tomaten. Snacks/Other: Ehrmann FrüchteTraum Kirsche, Alesto Cashewkerne Geröstet & Gesalzen, Kekse, Latte Macchiato. more...
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losing 4.6 lb a week
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doSub's weight history
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