Weigh In record (no journal entry) for 26 May 2015
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166.0 lb
Lost so far: 1.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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2457 kcal
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Fat: 91.23g | Prot: 101.82g | Carb: 272.35g.
Breakfast: Banane, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: certossa Pane a fette, Bistecca di Manzo, Star Gran Ragù Classico, Spaghetti, Insalata Verde con Verdure Assortite, Caffè Espresso. Dinner: Mulino Bianco Molinetti, Conad Latte Parzialmente Scremato. Snacks/Other: Birra Leggera, San Carlo Patatine Classiche. more...
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2157 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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gaining 4.6 lb a week
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