Weigh In record (no journal entry) for 25 May 2015
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146.7 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2015:
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2692 kcal
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Fat: 110.85g | Prot: 82.50g | Carb: 377.32g.
Breakfast: Solgar Calcium Magnesium Citrate, Vanilla Extract, Bananas, Dried Pumpkin and Squash Seed Kernels, Source Naturals Psyllium Husk Powder, Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece), Frozen Cherries, Cinnamon, Spirulina Seaweed (Dried), Kallo Nutritional Yeast Flakes, The Ginger People Crystallized Ginger, Ancient Harvest 46g Quinoa Traditional, Fennel Seed, Lemon Juice, Kelp Seaweed, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bob's Red Mill Unsweetened Flaked Coconut. Lunch: Roland Hoi Dai Dried Seaweed, Kroger Bratwurst Sausage, Spectrum Organic Virgin Coconut Oil, Onions, Russet Potatoes (Flesh and Skin). Dinner: Black Pepper, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Turmeric (Ground), Water, Kirkland Extra large Peanuts 28g. Snacks/Other: Tangerine, Beth's Original Triple Ginger Snaps, Bananas, Coconut Pudding. more...
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gaining 4.2 lb a week
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