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A little better. I was able to reduce my calories yesterday to 950 for the day and get some outside work done at my moms. Unfortunately nothing really got done here at home and I didn't work out either.
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218.4 lb
Lost so far: 55.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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3278 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Watching TV/Computer - 3 hours, Cooking - 45 minutes, Washing Dishes - 30 minutes, Sleeping - 7 hours and 20 minutes, Resting - 11 hours and 55 minutes. more...
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losing 1.4 lb a week
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 Comments
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Pretty low for a guy. Mine go there a lot. Make sure you are eating nutrient dense food. Nice slope on your weight graph BTW
24 May 15 by member: wholefoodnut
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