Scout1idf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Tue 15th: - - 2475* -
September 2016
Sat 24th: - - 3615* -
August 2016
Sat 20th: 1073 * 43%
fat: 60.35g
|
protein: 59.44g
|
carbs: 68.56g
- -
May 2016
Fri 13th: 909 * 36%
fat: 30.83g
|
protein: 59.23g
|
carbs: 128.36g
- -
January 2016
December 2015
November 2015
Mon 23rd: - - 3315* -
Sun 22nd: 483 * 19%
fat: 13.59g
|
protein: 33.72g
|
carbs: 60.70g
3040*  2557
Sun 15th: 975 * 39%
fat: 45.00g
|
protein: 42.50g
|
carbs: 102.50g
- -
Fri 13th: 2521 * 101%
fat: 115.95g
|
protein: 103.60g
|
carbs: 277.82g
- -
October 2015
Sun 4th: - - 3524* -
May 2015
Sun 24th: - - 3278* -
Sat 23rd: - - 2428* -
Fri 22nd: - - 3859* -
Thu 21st: - - 2427* -
Tue 19th: - - 3566* -
Sun 17th: - - 2919* -
April 2015
Sat 11th: - - 4072* -
November 2014
Fri 28th: - - 3059* -
Sat 22nd: - - 2955* -
Thu 20th: 70 * 3%
fat: 1.50g
|
protein: 1.00g
|
carbs: 12.00g
- -

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