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Legit? Who knows. I should not even worry about this scale anymore.
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231.0 lb
Lost so far: 19.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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941 kcal
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Fat: 48.63g | Prot: 47.59g | Carb: 87.75g.
Breakfast: Mrs. Butterworth's Lite Syrup, Green Tea, Bananas, Buttermilk Pancakes, eckrich ECK BEEF SMO-Y-LINKS 800. Snacks/Other: Flaxseed Seeds, Silk Light Almond Milk, Jay Robb Chocolate Egg White Protein, Bananas, Peanut Butter. more...
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losing 2.3 lb a week
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