Weigh In record (no journal entry) for 01 March 2017
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178.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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1532 kcal
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Fat: 52.06g | Prot: 227.37g | Carb: 47.04g.
Breakfast: Perfa Ovo Grande, Sadia File De Peito De Frango BRL, Arroz Branco Cozido, Camil Feijao Camil Cozido, Sadia Filé mignon, Sadia File De Peito De Frango BRL. Lunch: Seven Boys Pão Hot Dog, Sadia Salsicha Hot Dog. more...
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ejlima2's weight history
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