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1 lb at a time (I guess).
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262.4 lb
Lost so far: 0 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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599 kcal
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Fat: 26.49g | Prot: 8.05g | Carb: 85.62g.
Breakfast: Orange Marmalade , Philadelphia Whipped Cream Cheese Spread, Kroger Hash Brown Patties, Thomas' Bagel Thins - Everything. Snacks/Other: Great Value Sweet Cream Coffee Creamer, Oat Milk, Sugar, Great Value Premium Instant Coffee. more...
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losing 1.0 lb a week
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 Comments
You're going in the right direction no?
12 Feb 24 by member: tjvoigts
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