Weigh In record (no journal entry) for 18 May 2015
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251.9 lb
Lost so far: 0 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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2138 kcal
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Fat: 170.00g | Prot: 122.47g | Carb: 29.14g.
Breakfast: Blackberries, Fresh Pork Sausage, Hard-Boiled Egg. Lunch: In-N-Out 4X4 Protein Style. Dinner: Cooked Mushrooms (Fat Added in Cooking), Egg. Snacks/Other: Old Wisconsin Beef Stick, Rockstar Inc Sugar Free Energy Drink, Blue Diamond Smokehouse Almonds, Orrington Farms Broth Base & Seasoning, Dr. Bronner's Coconut Oil. more...
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gaining 11.2 lb a week
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