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Moment of weakness last night as I hit the Chinese buffet. Holding water today.
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254.1 lb
Lost so far: 0 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1738 kcal
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Fat: 138.87g | Prot: 103.43g | Carb: 24.86g.
Breakfast: Rockstar Inc Sugar Free Energy Drink, Hard-Boiled Egg, Fresh Pork Sausage, Blackberries. Lunch: Kroger Mild Cheddar Cheese Shredded, Cucumber (with Peel), Pure Spring Mix - Mesclun, Chicken Breast, Blue & Roquefort Cheese Salad Dressing. more...
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gaining 15.4 lb a week
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