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jgbgroup
Journal
12 Aug 11
jgbgroup's Journal, 12 August 2011
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Weigh In record (no journal entry) for 12 August 2011
240.7 lb
Lost so far:
0 lb
.
Still to go:
50.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 August 2011:
1479 kcal
Fat: 76.35g | Prot: 67.36g | Carb: 128.31g.
Breakfast:
grits, toast, scrambled eggs.
Lunch:
Tacos Taco Bell.
Snacks/Other:
100 calorie pack mini pretzels.
more...
3133 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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