Weigh In record (no journal entry) for 17 May 2015
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236.6 lb
Lost so far: 10.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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1335 kcal
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Fat: 57.89g | Prot: 51.18g | Carb: 152.91g.
Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, Rothbury Farms Cinnamon Swirl Bread, Dannon Fruit on the Bottom Yogurt - Mixed Berries. Lunch: Pace Picante Medium Salsa, Mission Restaurant Style Tortilla Chips, Burrito with Chicken, Beans and Cheese. Snacks/Other: Healthy Choice Premium Fudge Bars. more...
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gaining 2.1 lb a week
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htyas's weight history
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