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26 July 2016

Weigh-in: 228.4 lb lost so far: 18.6 lb still to go: 18.4 lb Diet followed reasonably well
   add comment on diet htyas's own diet   losing 0.9 lb a week

23 July 2016

Weigh-in: 228.8 lb lost so far: 18.2 lb still to go: 18.8 lb Diet followed reasonably well
   add comment on diet htyas's own diet   losing 7.0 lb a week

22 July 2016

Weigh-in: 229.8 lb lost so far: 17.2 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet htyas's own diet   losing 14.0 lb a week

21 July 2016

Weigh-in: 231.8 lb lost so far: 15.2 lb still to go: 21.8 lb Diet followed reasonably well
   add comment on diet htyas's own diet   gaining 9.8 lb a week

20 July 2016

Weigh-in: 230.4 lb lost so far: 16.6 lb still to go: 20.4 lb Diet followed reasonably well
   add comment on diet htyas's own diet   steady weight

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