NickiMaree07's Journal, 16 May 2015

166.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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897 kcal

Fat: 43.63g | Prot: 46.93g | Carb: 83.17g.   Breakfast: Kroger Skim Milk, Granulated Sugar, Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes, Coffee with Skim Milk. Lunch: Great Value Applesauce Unsweetened, Ground Beef (80% Lean / 20% Fat). Snacks/Other: King's Choice Smoked Gouda Cheese, Coffee with Sugar. more...

1916 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...