NickiMaree07's Journal, 15 May 2015

166.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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796 kcal

Fat: 17.97g | Prot: 52.32g | Carb: 105.98g.   Breakfast: Coffee with Skim Milk. Lunch: Baked or Broiled Fish. Dinner: Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza, Applesauce Unsweetened. Snacks/Other: Kroger Fat Free Skim Milk with Vitamins A & D, Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes. more...

2280 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...