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I'm not mad at this tiny gain, but just wait for the BIG loss 😉
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263.6 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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1599 kcal
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Fat: 71.09g | Prot: 62.94g | Carb: 185.46g.
Breakfast: Spinach , Cooked Red Peppers, Red Onions, Egg, Kroger Hash Brown Patties. Lunch: Pepperidge Farm Farmhouse Sourdough Bread, Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Great Value Smoked Pink Salmon, Artisan Fresh Spinach Artichoke Dip, Great Value Shredded Mozzarella Cheese. Dinner: Bananas , Great Value Almond Milk Vanilla Unsweetened , General Mills Multi Grain Cheerios. Snacks/Other: Peanut Butter. more...
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gaining 0.8 lb a week
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