Weigh In record (no journal entry) for 02 February 2024
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177.6 lb
Lost so far: 2.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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490 kcal
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Fat: 35.99g | Prot: 26.83g | Carb: 24.41g.
Breakfast: Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Countryside Creamery Heavy Whipping Cream, Unsweetened Vanilla Almond Milk, Baker's Corner Baking Cocoa, Stevia in the Raw, Peanut Delight Creamy Peanut Butter. more...
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gaining 0.6 lb a week
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