Weigh In record (no journal entry) for 30 January 2024
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153.0 lb
Lost so far: 41.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2024:
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3802 kcal
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Fat: 162.09g | Prot: 96.83g | Carb: 487.05g.
Lunch: Meyer Menü Fit-Salat. Dinner: Merci Merci Finest Selection, funny-frisch Chipsfrisch Chakalaka. Snacks/Other: funny-frisch Chipsfrisch Chakalaka, Ferrero Küsschen, Marmorkuchen, Bonbon, Corny Free Haselnuss, Bonbon, Bananenkuchen. more...
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losing 12.3 lb a week
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doSub's weight history
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