Weigh In record (no journal entry) for 14 May 2015
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146.6 lb
Lost so far: 24.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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706 kcal
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Fat: 24.77g | Prot: 50.23g | Carb: 74.85g.
Breakfast: Low Fat Milk, Evox Lean Pro, Apples, Bananas. Lunch: Indian Flatbread Naan, Butter Chicken. more...
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gaining 0.2 lb a week
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 Comments
Just a fluctuation. Keep moving and you will succeed! :)
14 May 15 by member: Deb_N
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