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👇 down a little bit more!! Have a great Sunday everyone!!!
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294.8 lb
Lost so far: 58.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2024:
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868 kcal
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Fat: 52.80g | Prot: 35.09g | Carb: 59.08g.
Breakfast: Frito-Lay Chester's Flamin' Hot Fries, Scrambled Egg, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Grapes. more...
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losing 2.8 lb a week
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