Weigh In record (no journal entry) for 12 May 2015
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215.0 lb
Lost so far: 0 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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844 kcal
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Fat: 23.60g | Prot: 25.61g | Carb: 138.40g.
Breakfast: Tesco Baby New Potatoes, Oyster Mushroom, Olive Oil, Coca-Cola Coca-Cola (Bottle). Lunch: Multigrain Bread, Sainsbury's Red Lentils, Morrisons Tinned Tomatoes, Olive Oil. more...
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losing 1.9 lb a week
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