Weigh In record (no journal entry) for 05 June 2015
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213.6 lb
Lost so far: 0 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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706 kcal
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Fat: 26.78g | Prot: 33.90g | Carb: 90.83g.
Breakfast: Lindt 85% Dark Chocolate, Low Calorie Hard Lollies, Asda Avocado, Morrisons Baby New Potatoes, Holland & Barrett Soya Protein Isolate Powder, Bananas, Frozen Fruit Cocktail or Mix. more...
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losing 0.4 lb a week
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rachett1968's weight history
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