HerStrawberri's Journal, 11 August 2011

313.0 lb Lost so far: 62.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 77.62g | Prot: 110.25g | Carb: 11.25g.   Breakfast: Turkey Sausage Patties, IMPRL DELIGHT QTRS, Large Grade A Eggs. Lunch: Mayonnaise, Heinz Ketchup, sentry 90% lean hammy. Dinner: Split Chicken Breasts with Bone, IMPRL DELIGHT QTRS. Snacks/Other: Light & Fit Carb and Sugar Control Yogurt - Strawberry, vanilla prot powder, Original Whipped Light Cream. more...

3458 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...