Weigh In record (no journal entry) for 08 May 2015
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380.2 lb
Lost so far: 12.8 lb.
Still to go: 140.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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929 kcal
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Fat: 32.46g | Prot: 84.80g | Carb: 67.04g.
Breakfast: Cucumber (Peeled), Milk (Nonfat), Yoplait Greek 100 Yogurt - Coconut. Lunch: Nabisco Belvita Chocolate Breakfast Biscuits, Jennie-O Turkey Burger Patties. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Wonderful Halos Mandarin Oranges, Turkey Bacon. more...
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gaining 6.7 lb a week
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