Weigh In record (no journal entry) for 28 April 2015
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370.6 lb
Lost so far: 22.4 lb.
Still to go: 130.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2015:
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1275 kcal
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Fat: 32.09g | Prot: 66.03g | Carb: 197.97g.
Breakfast: Milk (Nonfat), Grapefruit. Lunch: Activia Light Fat Free Peach Yogurt, Progresso Traditional Turkey Noodle Soup, Nabisco Premium Saltine Crackers Original. Dinner: Coleslaw, Ore-Ida Golden Crinkles French Fried Potatoes, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Deli Express Chuckwagon Sandwich. Snacks/Other: Mott's Healthy Harvest Summer Strawberry Apple Sauce, Laughing Cow Mini Babybel Light Cheese, Wonderful Halos Mandarin Oranges. more...
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losing 0.8 lb a week
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