wileytambo's Journal, 08 May 2015

Weigh In record (no journal entry) for 08 May 2015
137.4 lb Lost so far: 12.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2015:
355 kcal Fat: 10.00g | Prot: 20.50g | Carb: 46.50g.   Breakfast: Greek Yogurt Vanilla, Jif Creamy Peanut Butter, Arnold Health Nut Wheat Bread. more...
losing 2.8 lb a week

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