| November 2016 |
| Wed 16th: |
110 *
|
8%
|
fat: 0.15g |
| |
protein: 2.98g |
| |
carbs: 24.31g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
107 *
|
8%
|
fat: 4.82g |
| |
protein: 5.11g |
| |
carbs: 11.20g |
|
-
|
-
|
| July 2015 |
| Sat 18th: |
1407 *
|
108%
|
fat: 39.16g |
| |
protein: 78.64g |
| |
carbs: 149.03g |
|
-
|
-
|
| Wed 8th: |
270 *
|
21%
|
fat: 5.07g |
| |
protein: 4.23g |
| |
carbs: 53.32g |
|
1670*
|
 1400
|
| Tue 7th: |
-
|
-
|
|
1670*
|
-
|
| Thu 2nd: |
-
|
-
|
|
1670*
|
-
|
| June 2015 |
| Mon 29th: |
-
|
-
|
|
1670*
|
-
|
| Wed 24th: |
529 *
|
41%
|
fat: 35.64g |
| |
protein: 19.72g |
| |
carbs: 39.61g |
|
-
|
-
|
| Mon 22nd: |
1366 *
|
105%
|
fat: 52.92g |
| |
protein: 70.74g |
| |
carbs: 122.73g |
|
-
|
-
|
| Sun 21st: |
1273 *
|
98%
|
fat: 44.24g |
| |
protein: 58.36g |
| |
carbs: 152.75g |
|
-
|
-
|
| Sat 20th: |
1348 *
|
104%
|
fat: 39.90g |
| |
protein: 78.21g |
| |
carbs: 170.89g |
|
-
|
-
|
| Thu 18th: |
1143 *
|
88%
|
fat: 47.66g |
| |
protein: 64.36g |
| |
carbs: 120.59g |
|
-
|
-
|
| Wed 17th: |
1456 *
|
112%
|
fat: 44.41g |
| |
protein: 60.87g |
| |
carbs: 147.29g |
|
-
|
-
|
| Tue 16th: |
464 *
|
36%
|
fat: 26.64g |
| |
protein: 18.22g |
| |
carbs: 38.11g |
|
-
|
-
|
| Mon 15th: |
1391 *
|
107%
|
fat: 42.27g |
| |
protein: 78.23g |
| |
carbs: 162.82g |
|
-
|
-
|
| Sun 14th: |
1463 *
|
113%
|
fat: 64.80g |
| |
protein: 70.75g |
| |
carbs: 136.22g |
|
-
|
-
|
| Sat 13th: |
878 *
|
68%
|
fat: 39.01g |
| |
protein: 58.59g |
| |
carbs: 77.20g |
|
-
|
-
|
| Thu 11th: |
734 *
|
56%
|
fat: 29.81g |
| |
protein: 28.49g |
| |
carbs: 93.78g |
|
-
|
-
|
| Tue 9th: |
1021 *
|
79%
|
fat: 43.21g |
| |
protein: 58.41g |
| |
carbs: 105.71g |
|
-
|
-
|
| Mon 8th: |
1308 *
|
101%
|
fat: 29.72g |
| |
protein: 55.62g |
| |
carbs: 192.09g |
|
-
|
-
|
| Sun 7th: |
1345 *
|
103%
|
fat: 45.25g |
| |
protein: 60.26g |
| |
carbs: 151.11g |
|
-
|
-
|
| Fri 5th: |
356 *
|
27%
|
fat: 5.05g |
| |
protein: 18.16g |
| |
carbs: 32.12g |
|
-
|
-
|
| Thu 4th: |
1513 *
|
116%
|
fat: 47.36g |
| |
protein: 84.94g |
| |
carbs: 176.68g |
|
-
|
-
|
