Weigh In record (no journal entry) for 10 August 2011
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260.0 lb
Lost so far: 7.5 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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750 kcal
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Fat: 25.00g | Prot: 45.00g | Carb: 91.00g.
Breakfast: Deluxe Fruit Salad, Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Chipotle Chicken Wraps Bistro Box. more...
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gaining 2.2 lb a week
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