danserdechat's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
173.3 lb Lost so far: 0 lb.    Still to go: 53.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2015:
1378 kcal Fat: 50.79g | Prot: 49.32g | Carb: 186.63g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Lean Cuisine Simple Favorites Asian-Style Pot Stickers. Dinner: Great Value Sharp Cheddar Cheese, Great Value White Corn & Black Bean Salsa, Great Value All Natural Sour Cream, Marketside Premium Romaine, Delimex Beef & Cheese Taquitos. Snacks/Other: Dole Frozen Mixed Fruit, Ocean Spray Diet Cran-Lemonade, Bananas. more...
2633 kcal Activities & Exercise: Watching TV/Computer - 9 hours, Resting - 4 hours, Sleeping - 11 hours. more...
gaining 0.5 lb a week

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