Weigh In record (no journal entry) for 05 May 2015
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220.0 lb
Lost so far: 20.7 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2015:
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1557 kcal
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Fat: 67.20g | Prot: 66.63g | Carb: 177.10g.
Breakfast: Peanut Butter, Toasted White Bread, Kellogg's Breakfast to Go Shake. Lunch: Jimmy John's #5 Vito Unwich. Dinner: Vigo Saffron Yellow Rice, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter, Bananas. more...
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gaining 0.4 lb a week
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