Weigh In record (no journal entry) for 10 January 2024
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196.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2024:
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400 kcal
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Fat: 18.96g | Prot: 29.50g | Carb: 31.60g.
Lunch: Tyson Foods Fully Cooked Crispy Chicken Strips. more...
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steady weight
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