Fat_Back's Journal, 05 September 2012

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Weigh In record (no journal entry) for 05 September 2012

295.0 lb Lost so far: 0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2012:

2564 kcal

Fat: 164.52g | Prot: 220.50g | Carb: 60.18g. Breakfast: Fried Egg. Lunch: ground beef . Dinner: broccoli. Snacks/Other: eas , sunflower seeds hulled, cheddar cheese. more...

4243 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Fat_Back's Journal, 05 September 2012

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