Weigh In record (no journal entry) for 01 May 2015
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116.3 lb
Lost so far: 2.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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370 kcal
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Fat: 19.00g | Prot: 27.00g | Carb: 30.00g.
Breakfast: Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, UNI KEY Fat Flush Body Protein. Lunch: Sahale Layered Nut Bar. more...
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losing 1.4 lb a week
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