Katsolo's Journal, 29 December 2023

Back to the beach at Coronado last night and the waves were HUUUUGEEEE. Coronado doesn’t get big surf often, but these were breaking over the rocks which means they were at least 10’. Be proud of me, usually, if something looks interesting, I run towards it. Didn’t last night. But only because I didn’t want sand in my shoes. 🤣

We also took some side streets to look at more Christmas lights and found two really cool streets. BF makes fun of me because I get so excited over good displays, but he’s right there with me. This one street was so cool we got out and walked it.

18K steps yesterday, 7.9 miles, spaghetti for dinner. It was a really good day. Got to spend some quality time with the person i love doing the things we like doing together with no one else there. Blah, blah, blah, gross mushy stuff here, but i still love him all these years later and he makes me happy just being around.

Spaghetti weight this morning even though i only ate half, it was around 9PM. Two decent walks, blob is up, but we’re going to work that little bastard off in a couple of days. I’m doing a little work this morning since it’s cloudy, going to work out this afternoon.

Repairman looked at fridge which miraculously fixed itself last night, moved my food around and said he doesn’t think there’s anything wrong with it, but if it happens again, call him Tuesday. Good enough. We use the term “problem resolved itself” all the time at work, so i know it’s a thing and maybe i am that idiot that overpacked the fridge which is funny because I need to go shopping today.

Last of the Christmas lights, last one is my fave this year. It doesn’t have to be big and fancy to make me happy. And we did see a house with the Family Truckster.

WEIGHT 160.8 lb
BMI 32.5
FAT MASS 65.6 lb
LEAN MASS 95.2 lb
WATER MASS 66.6 lb
BONE MASS 4.8 lb
MUSCLE MASS 90.4 lb
160.8 lb Lost so far: 20.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2023:
1098 kcal Fat: 43.37g | Prot: 97.36g | Carb: 81.31g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: French or Vienna Bread (Includes Sourdough), Chicken Broth (Home Recipe), Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Chicken Broth (Home Recipe), Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Lindt Lindor Truffle Balls, Garden Lites Veggie Muffins Zucchini Chocolate. more...
gaining 1.4 lb a week

56 Supporters    Support   

1 to 20 of 27
Comments 
The beach and the lights look amazing 🤩 
29 Dec 23 by member: adpreso
It was so pretty, Adam. I love the beach.  
29 Dec 23 by member: Katsolo
It looks amazing 
29 Dec 23 by member: liv001
Still pretty big surf today. Will be boats washed up against the jetty for sure. Live web cam link. https://hoteldel.com/live-webcam/ 
29 Dec 23 by member: Katsolo
Me too but only the quiet ones, sit and relax on a hot summers day or a nice brazen walk in the winter 🥶  
29 Dec 23 by member: adpreso
Such beautiful pictures! I love Coronado! My boss used to let me use her beach house there. Very nice!💜 Glad your fridge is ok. I hate buying appliances. Have a wonderful New Year!💜💜🎉🎉 
29 Dec 23 by member: Diana 1234
lol, I only go to the beach between September and May. When it’s mostly empty. And winter storms are the absolute best although I did learn to park my car away from the seawall the hard way.  
29 Dec 23 by member: Katsolo
Pretty pictures! 
29 Dec 23 by member: Fritzy 22
spectacular photos. I would have been tempted as well. Weather and nature in general, especially gusty weather, draws me in every time ❤️💨🌊🎑☺️ 
29 Dec 23 by member: Windy Day
I love how you got the Star Wars shot in there.  
29 Dec 23 by member: unity1234
the videos of the waves have been pretty crazy 
29 Dec 23 by member: ObeseToBeast123
Yeah the surf cams are pretty crazy last two days, too. I don’t surf, but I’ve spent plenty of time watching black dots against the waves. 😝🌊 
29 Dec 23 by member: Katsolo
Unity, they also had an At-at, Bobafet and baby Yoda. Spellcheck hates me right now. You get what I’m trying to say.  
29 Dec 23 by member: Katsolo
They're a few minor issues that I can think of that may have happened... could be that the vents were blocked inside the fridge not allowing the cool air to properly circulate in the fridge. Could be that the drain is partially clogged not allowing the water to properly drain therefore the fridge is not properly cooling that way. Another issue may be your actual freezer not your refrigerator if they're connected; an over packed freezer can cause a refrigerator not to work properly I've had that issue before. Blocking the vents in the freezer can also cause issues in the refrigerator. I often will make sure that my refrigerator is turned a little colder than what it needs to be and that helps as well if you have an older unit (remember I've rented a lot of questionable areas so my units have been well also questionable). I'm not happy about your repairman just saying 😕 meh and going on with his day when I have that happen at work it often happens that we have to call them back out within a week or two for the same issue when the equipment inevitably fails. I would definitely keep a watchful eye on your refrigerator. 🤨 As a person who's always trying to find as many sales as possible I assure you that it's very difficult to over-pack a fridge to the point that the temperature will drop below a safe point... at least one that is in decent shape. I'm glad 😊 that it's magically repaired itself though that's much cheaper than replacing it. Thank you for sharing all the beautiful pictures too! I especially like the one with the globy looking things. 
29 Dec 23 by member: Leah_guffey
Kat, Baby Yoda lives with me in my office... but only in a poster... maybe I need the inflatable version in there with me too. We also have baby Yoda mini speaker.. lol. I'm just a tad obsessed.  
29 Dec 23 by member: unity1234
Love huge surf 🌊🌊 
29 Dec 23 by member: sk.17
Love love the last picture also!!! Christmas lights are always enchanting. We have a guy in our neighborhood that is like the guy in that movie with Danny devito trying to get his lights seen from space. He’s an engineer or something and every square inch of house and roof (yes entire roof) and yard are covered in gorgeous light displays set to music as in the lights flash to the music which he has set up so you can tune your radio and hear the music. It’s really something. Must be an easy $30,000 in lights there if not more. Crazy but cool. Next year i will take a picture and share. 
29 Dec 23 by member: Yearofhealth2023
Thanks so much Katsolo for showing such beautiful pictures.  
29 Dec 23 by member: buenitabishop
That’s the Christmas spirit! Really like your Christmas lights. 
30 Dec 23 by member: MICK1234567
Love, love, love all your pictures! I had to have been a fish in a former life, because nothing makes me happier than being in or near the water. Beautiful houses! Thank you for sharing. Wonderful to be able to share it all with someone you love. Happy New Year. 💛💜💚🥂💚💜💛 
30 Dec 23 by member: shirfleur 1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.