Heidi150's Journal, 26 December 2023

no tracking for a bit. but back at it. I will keep trying even if I have to keep starting over!
216.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2023:
1734 kcal Fat: 80.13g | Prot: 105.71g | Carb: 152.76g.   Breakfast: Nearby Eggs Large Eggs, American Cheese, Kroger Real Bacon Bits. Lunch: Ocean Spray Craisins Dried Cranberries, French's French Fried Onions, Ranch Salad Dressing , Green String Beans, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Daisy Light Sour Cream, HEB Yellow Corn Tortilla Chips, Panera Bread Chicken Tortilla Soup. Snacks/Other: Publix Pumpkin Muffin, King Leo Soft Peppermint Puffs, Simple Truth Organic 72% Cacao Dark Chocolate Chunks, Dannon Light & Fit Greek Yogurt - Cherry. more...
gaining 0.5 lb a week

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Comments 
absolutely. you CANNOT fail till you stop trying 💯  
27 Dec 23 by member: sandyeg

     
 

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