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Ok Buddies, just LOOK at what I have been eating! Somebody SHOOT me!
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141.0 lb
Lost so far: 14.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 October 2009:
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1277 kcal
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Fat: 21.18g | Prot: 34.24g | Carb: 234.28g.
Breakfast: Metamucil, Triple Strength Fish Oil. Lunch: ball park fat free beef franks, long grain brown rice cooked. Dinner: prego chunky garden, angel hair pasta, black beans. Snacks/Other: 3 musketeers fun size, fat free original coffee mate. more...
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gaining 2.0 lb a week
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