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Did okay for a big weekend. Went to a wild party this weekend and they had chicken wings, cheese and veggie platter and my libation of choice was crown royal and diet sierra mist. Awesome! I didn't feel left out either.
Today my husband made my favorite italian lental soup which of course I couldn't have. That sweet boy drained some soup for me and I had a great piece of italian sausage. Again, Awesome!
I struggled last week so hoping this week will be better.
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212.0 lb
Lost so far: 13.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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1126 kcal
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Fat: 74.24g | Prot: 91.97g | Carb: 20.46g.
Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: chicken wing. Dinner: brussel s, parmesan cheese, bacon, ceasar salad, chicken wings. more...
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losing 1.0 lb a week
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