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sunnykate
Journal
21 Jun 11
sunnykate's Journal, 21 June 2011
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Weigh In record (no journal entry) for 21 June 2011
120.6 lb
Lost so far:
0 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2011:
1364 kcal
Fat: 40.02g | Prot: 48.59g | Carb: 116.67g.
Breakfast:
thin bagel, philadelphia cream cheese 1/3 fat.
Lunch:
grilled onions.
Dinner:
almonds, red wine.
more...
1333 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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