DLAndrews's Journal, 16 October 2009

Oh my gosh!!! I'm shocked at myself!! I GAINED 7 pounds in the last few weeks! That's it, I'm sick of myself.
I guess it doesn't help, that I bought my stepDad and I McDonald's today. It'd be okay if I'd make the right choices. Oh brother!
225.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 October 2009:
1685 kcal Fat: 81.19g | Prot: 53.36g | Carb: 174.13g.   Breakfast: banana. Lunch: diet coke, 22 oz, McDonald's medium fry. Dinner: Pork steak, Russet potato, Land o Lakes light whipped butter. Snacks/Other: Roasted Garlic Hummus, Lite coffee with non dairy creamer, decaf with non dairy creamer, Diet Pepsi (20 oz Bottle), tortilla bite size. more...
3227 kcal Activities & Exercise: Standing - 1 hour, Housework - 40 minutes, Sitting - 8 hours and 30 minutes, Desk Work - 30 minutes, Driving - 40 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 6 hours, Sleeping - 6 hours. more...
on diet DLAndrews's own diet   gaining 2.0 lb a week


Sorry to hear that you gained 7 lbs in the last few weeks, I've gained 4 lbs, so I know how you feel! Btw, if you go to McDonald's try getting the GRILLED chicken sandwhich and throw out the bun, it's a TON less points or I also get the Grilled Chicken Caesar Salad, which is 4 points without dressing and use my own FF dressing. I also sometimes get the Big 'N' Tasty sometimes but it's like 9 points. Melissa  
16 Oct 09 by member: demomof2
sorry about the weight gain...you will take it off...you know how and you really dont want me to come up there and kick your cutey patotty into action... 
16 Oct 09 by member: veggies yuk
Thank you and veggie I don't think you're big enough! LOL! I'm gonna have to look up and see how far apart we do live. I was just so stunned to see the scales! 
16 Oct 09 by member: DLAndrews


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