DLAndrews's Journal, 17 October 2009

It's bright and sunny today. Still chilly.
I've done fairly well the last 3 days! Thank heaven!
Have a great weekend, everyone!!

Diet Calendar Entry for 17 October 2009:
1780 kcal Fat: 55.94g | Prot: 77.25g | Carb: 240.90g.   Breakfast: Land o lakes whipped butter, Wonder whole grain white, fried egg, orange juice, banana. Lunch: Yoplait plus. Dinner: Land o Lakes whipped butter, Russet potato, Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten). Snacks/Other: black licorice twists, Chips Ahoy 100 Calorie Packs, Oreo Thin Crisps - 100 Calorie Snack Packs, Fat Free Chocolate Pudding 100 Calorie Pack, Lite coffee with non dairy creamer, decaf with non dairy creamer, Diet Pepsi (20 oz Bottle). more...

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Comments 
can you believe how cold it is for oct in our area...this is bad...we have freeze warnings for tonight and tomorrow night...glad to see that you are doing better...did you figure out how far apart we are...maybe we could meet in the middle somewhere 
17 Oct 09 by member: veggies yuk
I'd love sunny but chilly right now! We have chilly and rainy. Brr. Sinks right into the bones. Glad you've had a good few days! Keep it up! 
17 Oct 09 by member: amryk
I know Amy, it does sink right into the bones!! I don't know what the difference is, but I like crock pot meals and soups during the winter. I think I might make goulash this week.  
17 Oct 09 by member: DLAndrews
Not yet, Veggie. I'll go right now and check it out! 
17 Oct 09 by member: DLAndrews
Veggie, we live about 218 miles apart! Maybe this spring or summer, we can get together.  
17 Oct 09 by member: DLAndrews
sounds like a plan to me...let me know when you are ready to travel and we can arrange it 
17 Oct 09 by member: veggies yuk
Okay! 
17 Oct 09 by member: DLAndrews

     
 

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