Weigh In record (no journal entry) for 26 April 2015
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209.5 lb
Lost so far: 89.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1413 kcal
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Fat: 94.25g | Prot: 93.92g | Carb: 68.32g.
Breakfast: Open Nature Extra Lean Ground Turkey, California Avocados, Coffee-Mate Hazelnut Coffee Creamer. Dinner: Open Nature Extra Lean Ground Turkey. Snacks/Other: Sonic Tater Tots (Regular), Strawberries, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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losing 5.3 lb a week
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