Weigh In record (no journal entry) for 08 August 2011
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164.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2011:
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1483 kcal
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Fat: 47.24g | Prot: 78.28g | Carb: 192.65g.
Breakfast: green leaf lettuce, melon, chia, Organic Blue Agave Sweetener, herbalife vanilla. Lunch: brownie bite, herbalife formula, Total 0% Greek Yogurt, blueberries. Dinner: turkey pot pie. Snacks/Other: 1% milk, crispix, multigrain wheat thin, Whole Wheat Crackers. more...
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2635 kcal
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Activities & Exercise:
Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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