Start Weight:(13 Feb 13) 162.0 lb
Current Weight:(30 Jul 13) 168.4 lb
Goal Weight:135.0 lb
following: The Paleo Diet
performance: losing 0.1 lb a week

Type 1 diabetic trying to achieve a healthy weight. The summer before I turned 16 I went from being a normal sized kid to weighing close to 190 pounds. I'm only 5'4. Since then I have been working on losing the weight. I have ups and downs but mostly have been going down, of course it has also been 20 years. So progress is painfully slow in coming. Hope to get some help and support and finally achieve my goal of 135 pounds!

FatSecret member since: 03 May 11

okulyd's Weight History

okulyd's Latest Member Challenges

  Herbalife Weight Loss Challenge
status: Completed
ended: 13 Aug 12
view progress
  INSANITY 2012 - Round 2
status: Completed
ended: 06 May 12
view progress

okulyd's Buddies

last weighin: gaining 0.3 lb a week Up
okulyd has 1 buddy

okulyd's Latest Photos

156.6 Pre-Biggest Loser 2
in challenge
Biggest Loser 2
1 comment

okulyd's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g
Oriental Broad Beans
Broad beans done the Egyptian way.
cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g
Bean and Oat Waffles
Beans to make waffles? These are tremendous.
cals: 41kcal | fat: 2.45g | carbs: 4.03g | prot: 1.22g
Quinoa Flax Crackers
Gluten free healthy crackers.
cals: 133kcal | fat: 12.61g | carbs: 8.26g | prot: 2.87g
Nut Meal Brownies
A rich brownie recipe that is low carb, high fiber and kid tested.
view complete cookbook

Other Related Links


The Paleo Diet

okulyd's journal

29 July 2013

on diet The Paleo Diet  

13 February 2013

Started whole 30 Paleo diet today. Breakfast was hard (nothing to eat and had a protein bar). Lunch went well! Looking forward to dinner!
on diet The Paleo Diet  

okulyd's Recent Food & Exercise

okulyd's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Herbalife: Eat Healthy & Save Money!
Herbalife is easy, fast, delicious, inexpensive and most of all, nutritous!

The Last Ten Pounds
For anyone and everyone who wants to lose that last TEN measly pounds. Tips & Advice? Or just encouragement...

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

okulyd's Recent Activity

okulyd's Own Activity

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okulyd's Buddies

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The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 163.8 lb.
kmar joined challenge 5:2 Fasting through Christmas and the New Year.
cpmodem updated their Food Diary.
bway recorded a Journal Entry.
GLRNapa recorded a Weigh In at 208.4 lb.
jamesmagruder updated their Food Diary.
Billy1957 updated their Food Diary.
mkjt2258 recorded a Weigh In at 152.0 lb.