Date started: 13 Feb 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 162.0 lb
30 Jul 13	168.4 lb	Reasonably Well
29 Jul 13	169.0 lb	Reasonably Well
03 Jun 13	169.0 lb	Reasonably Well
28 May 13	168.4 lb	Reasonably Well
29 Apr 13	166.4 lb	Reasonably Well
22 Apr 13	161.4 lb	Reasonably Well
13 Feb 13	162.0 lb	Not Applicable

Date started: 14 Nov 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 150.0 lb
22 Jan 13	162.4 lb	Reasonably Well
08 Jan 13	167.0 lb	Reasonably Well
26 Nov 12	165.0 lb	Reasonably Well
06 Aug 12	164.0 lb	Reasonably Well
30 Jul 12	164.8 lb	Reasonably Well
12 Jul 12	165.0 lb	Reasonably Well
02 Jul 12	164.5 lb	Reasonably Well
25 Jun 12	161.8 lb	Reasonably Well
20 Jun 12	163.8 lb	Reasonably Well
14 Jun 12	158.9 lb	Reasonably Well
13 Jun 12	162.0 lb	Reasonably Well
04 Jun 12	162.0 lb	Reasonably Well
23 May 12	158.0 lb	Reasonably Well
15 May 12	159.0 lb	Reasonably Well
14 May 12	162.0 lb	Reasonably Well
03 May 12	155.0 lb	Reasonably Well
02 May 12	157.8 lb	Reasonably Well
20 Apr 12	154.2 lb	Reasonably Well
19 Apr 12	151.2 lb	Reasonably Well
18 Apr 12	155.6 lb	Reasonably Well
17 Apr 12	156.6 lb	Reasonably Well
02 Apr 12	159.0 lb	Reasonably Well
26 Mar 12	156.6 lb	Reasonably Well
16 Mar 12	153.8 lb	Reasonably Well
14 Mar 12	154.2 lb	Reasonably Well
13 Mar 12	154.6 lb	Reasonably Well
08 Mar 12	156.6 lb	Reasonably Well
06 Mar 12	158.0 lb	Reasonably Well
03 Mar 12	155.0 lb	Reasonably Well
01 Mar 12	154.8 lb	Reasonably Well
25 Feb 12	154.6 lb	Reasonably Well
24 Feb 12	155.0 lb	Reasonably Well
20 Feb 12	154.0 lb	Reasonably Well
17 Feb 12	156.8 lb	Reasonably Well
14 Feb 12	153.6 lb	Reasonably Well
13 Feb 12	155.4 lb	Reasonably Well
12 Feb 12	153.6 lb	Reasonably Well
05 Feb 12	156.2 lb	Reasonably Well
29 Jan 12	154.8 lb	Reasonably Well
28 Jan 12	154.6 lb	Reasonably Well
25 Jan 12	154.0 lb	Reasonably Well
22 Jan 12	151.6 lb	Reasonably Well
21 Jan 12	151.0 lb	Reasonably Well
19 Jan 12	153.6 lb	Reasonably Well
18 Jan 12	152.0 lb	Reasonably Well
17 Jan 12	153.6 lb	Reasonably Well
15 Jan 12	154.6 lb	Reasonably Well
11 Jan 12	154.2 lb	Reasonably Well
06 Jan 12	154.0 lb	Reasonably Well
05 Jan 12	155.0 lb	Reasonably Well
04 Jan 12	155.2 lb	Reasonably Well
03 Jan 12	156.8 lb	Reasonably Well
08 Dec 11	154.0 lb	Reasonably Well
28 Nov 11	151.2 lb	Reasonably Well
14 Nov 11	150.0 lb	Not Applicable

Date started: 23 May 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 162.0 lb
A blood group:
13 Nov 11	150.0 lb	Reasonably Well
12 Nov 11	150.8 lb	Reasonably Well
11 Nov 11	151.6 lb	Reasonably Well
10 Nov 11	152.4 lb	Reasonably Well
08 Nov 11	153.8 lb	Reasonably Well
25 Oct 11	153.8 lb	Reasonably Well
11 Oct 11	155.6 lb	Reasonably Well
10 Oct 11	158.2 lb	Reasonably Well
11 Sep 11	156.8 lb	Reasonably Well
07 Sep 11	157.8 lb	Reasonably Well
29 Aug 11	157.6 lb	Reasonably Well
26 Aug 11	158.6 lb	Reasonably Well
17 Aug 11	159.6 lb	Reasonably Well
16 Aug 11	160.6 lb	Reasonably Well
08 Aug 11	164.2 lb	Reasonably Well
20 Jul 11	162.8 lb	Reasonably Well
18 Jul 11	162.0 lb	Reasonably Well
23 May 11	162.0 lb	Not Applicable

Date started: 03 May 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 163.0 lb
18 May 11	162.8 lb	100%
07 May 11	162.8 lb	Reasonably Well
05 May 11	162.6 lb	Reasonably Well
04 May 11	162.8 lb	Reasonably Well
03 May 11	163.0 lb	Not Applicable