DaleEGodfrey's Journal, 26 April 2015

206.2 lb Lost so far: 7.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1164 kcal

Fat: 46.03g | Prot: 79.18g | Carb: 107.36g.   Breakfast: Peanut Butter, Bananas, Chobani Greek Yogurt Oats - Mixed Berry. Lunch: Buffalo Wild Wings Chicken Wings, Cottage Cheese (Lowfat 1% Milkfat). Dinner: White Rice, Chicken Thigh (Skin Not Eaten). more...

2455 kcal

Activities & Exercise: Treadmill - 15 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours and 31 minutes. more...